Functional Training vs. Gym Machines: Which is better?Lauren Downes, MSPT  Back in the ‘old days’ of training, almost every athlete could be found in the gym using weight machines to build strength and muscle mass, no matter which sport he or she played. They used...

Figure Skating's Injuries, and ISU arrogant indifference to the problem    As the 2008 - 2009 Figure Skating season gets underway this weekend with Skate America, yet again another pair of top-ranked skaters have withdrawn from competition due to injury....